Belly Up to Probiotics and Their Many Health Benefits!
Belly Up to Probiotics and Their Many Health Benefits!

Probiotics found in probiotic supplements, yogurt, and other fermented foods such as kimchi and sauerkraut, are microscopic helpers that impact…

continue reading »

Is There a Natural Way to Prevent Yeast Overgrowth?
Is There a Natural Way to Prevent Yeast Overgrowth?

Ah, the dreaded vaginal yeast infection. According to the U.S. Department of Health and Human Services, about 75 percent of…

continue reading »