Parents: Eat Healthy and So Will Your Kids
Parents: Eat Healthy and So Will Your Kids

As parents, when it comes to teaching our children healthy eating habits, it’s important to look at our own eating…

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Fish Oil for Muscles
Fish Oil for Muscles

When omega-3 fish oil comes to mind, heart health is usually the first benefit attributed to it. Brain health and…

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What Omega-3 Are You Getting?
What Omega-3 Are You Getting?

Many people are familiar with the term “omega-3.” And many people also know that good sources of omega-3 are fish…

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