Are Babies Consuming Added Sugar in Breast Milk?

Breast milk is often called the “original superfood” because of the abundance of nutrients and natural antibodies passed from mother…

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U.S. Kids Are Not Heart Healthy, Diet and Inactivity to Blame

The American Heart Association (AHA) issued a statement in the journal Circulation saying most kids in the United States are…

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4 Good Reasons to Keep a Daily Food Journal

Whether you’re trying to maintain a healthy weight, support a balanced gut, or simply make healthier choices about what you…

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