Apple & Mint Cooler with Aloe Vera

Serves 2

Ingredients:

• 2 medium green apples, cored and chopped
• 1 leaf aloe vera (approx. 4 inches)
• 6 leaves fresh spearmint
• ⅓ lemon

Directions:

Thoroughly was all ingredients and chill prior to preparation. Pass through juicer. Adjust flavor to taste. Serve and enjoy.

Carrot & Burdock with Sweet Plum Vinegar

Serves 2

Ingredients:

• 6 to 8 medium carrots, chopped
• 1 fresh burdock root, chopped
• ¼ cup fresh parsley leaves
• 2 drops ume plum vinegar

Directions:

Thoroughly wash vegetables and rinse parsley. Pass carrots, burdock and parsley through juicer. Add vinegar. Adjust flavor to taste. Serve warm or cool and enjoy.

Refreshing Green Apple & Fennel

Serves 2

Ingredients:

• 1 bulb fennel
• 2 medium green apples, cored and chopped
• 2 leaves kale

Directions:

Thoroughly wash vegetables and fruit and chill prior to preparation. Pass through juicer. Adjust flavor to taste. Serve and enjoy.

Savory Tomato & Celery

Serves 2

Ingredients:

• 3 medium tomatoes
• 3 stalks celery
• 2 leaves kale
• ½ lemon
• 2 sprigs fresh dill

Directions:

Thoroughly wash vegetables and fruit. Chill prior to preparation if desired. Pass all ingredients through juicer. Adjust flavor to taste. Serve and enjoy.

Cool Carrot & Tomato

Serves 2

Ingredients:

• 7 medium carrots, chopped
• 2 medium tomatoes
• ½ lemon
• 1 tbsp. fresh oregano
• 10 leaves fresh basil

Directions:

Thoroughly wash vegetables and fruit and chill prior to preparation. Pass all ingredients through juicer. Adjust flavor to taste. Serve and enjoy.

Invigorating Fennel & Cranberry

Serves 2

Ingredients:

• 2 bulbs fennel
• 1½ cups fresh cranberries
• 1 leaf aloe vera (approx. 3 inches)
• ¼ tsp. agave nectar
• Optional: 1 watermelon rind (approx. 6 inches)

Directions:

Thoroughly wash vegetables and fruit. Pass fennel, cranberries and aloe vera through juicer. Add agave nectar. Adjust flavor to taste. Serve and enjoy.

Tip: Fennel fronds may be added for a more pronounced licorice flavor.

Carrot & Cabbage Garden-Fresh Goodness

Serves 2

Ingredients:

• 8 medium carrots, chopped
• 3 leaves cabbage
• ¼ cup fresh parsley leaves
• 2 drops ume plum vinegar

Directions:

Thoroughly wash vegetables and parsley. Pass all ingredients through juicer. Adjust flavor to taste. Serve warm or cool and enjoy.

Carrot, Daikon & Green Apple Invigorator

Serves 2

Ingredients:

• 8 medium carrots, chopped
• ½ daikon radish (approx. 6 inches)
• 2 medium green apples, cored and chopped

Directions:

Thoroughly wash vegetables and fruit. Pass all ingredients through juicer. Adjust flavor to taste. Serve warm or cool and enjoy.

Root Veggie Refresher

Serves 2

Ingredients:

• 8 medium carrots, chopped
• 2 medium red beets
• ½ daikon radish
• 1 tsp. fresh dill

Directions:

Thoroughly wash vegetables and rinse dill. Pass all ingredients through juicer. Adjust flavor to taste. Serve and enjoy.

Root Veggie Refresher

Serves 2

Ingredients:

• 5 to 6 stalks celery
• 2 medium green apples, cored and chopped
• ⅛ bunch fresh parsley
• 2 leaves kale

Directions:

Thoroughly wash vegetables and fruit. Rinse parsley. Pass all ingredients through juicer. Adjust flavor to taste. Serve and enjoy.

Tip: Include celery leaves for added nutritional value.

Cool Cucumber & Green Apple

Serves 2

Ingredients:

• 3 cucumbers
• 2 medium green apples, cored and chopped
• 8 fresh basil leaves
• 2 drops ume plum vinegar

Directions:

Thoroughly wash vegetables and fruit and chill prior to preparation. Pass all ingredients through juicer. Adjust flavor to taste. Serve and enjoy.

Fresh Carrot, Cabbage & Apple Medley

Serves 2

Ingredients:

• 8 medium carrots, chopped
• 2 medium green apples, cored and chopped
• 3 leaves cabbage
• ½ lemon
• ½-inch piece fresh ginger

Directions:

Thoroughly wash vegetables and fruit. Pass all ingredients through juicer. Adjust flavor to taste. Serve and enjoy.

Tip: A firm, shiny ginger root provides more juice.

Daikon & Cabbage Soother with Fresh Lotus Root

Serves 2

Ingredients:

• 1 whole fresh lotus root
• ½ daikon radish
• 3 leaves cabbage

Directions:

Thoroughly wash vegetables and fruit. Pass all ingredients through juicer. Adjust flavor to taste. Serve and enjoy.

Tip: For a refreshing lung elixir, heat this juice for 3 minutes prior to serving.