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Can a Pear a Day Help with a Slimmer Waistline?

Along with being a pretty addition to your holiday table setting, researchers at Louisiana State University may have found another…

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Loneliness Linked to Illness, Premature Death in Seniors

Can feeling lonely put our health at risk? It would seem so, according to a recent study conducted by researchers…

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This Healthy & Delicious Appetizer Will Be the Hit of the Party

Pre-packaged snacks and dips can weigh you down—plus who wants all the starchy carbs and hidden sugars? If you’re looking…

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Pssst… Try this Quick Tip for Healthy Weight Management

‘Tis the season for good intentions to fall by the wayside, but results of a new study may offer a…

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Can Probiotics in Early Infancy Help Reduce Diabetes Risk?

Yes, say researchers at the University of South Florida in Tampa. In a recent study involving roughly 7,500 children in…

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Obesity Putting Kids as Young as 8 at Risk of Heart Disease

The results of a two-year study involving obese youth spotlight America’s growing weight problem. According to lead author Linyuan Jing…

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5 Quick Holiday Health Tips to the Rescue

Hard at work on your holiday to-do list? Just remember the most important gift we can give ourselves this season…

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Simple Slow Cooker Pork Tenderloin (Just 5 Ingredients!)

Healthy eating doesn’t have to be complicated. Take a few minutes out of your morning to bring together these five…

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Taking Antibiotics Can Change Your Gut Bacteria for Months

Antibiotics are beneficial in many cases, but taking them for every little cough and sniffle may be leading us down…

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Why Certain Neighborhoods are Better for Heart Health

You may have noticed more ‘walkable’ neighborhoods showing up in your community—those designed to encourage more foot traffic (or the…

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What Does Your Work Say about Your Waistline?

Researchers in Australia recently looked beyond diet and exercise to see if something else may be contributing to weight gain…

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Discover a Whole New RenewLife.com

Recently we asked ourselves, why should our snazzy new packaging have all the fun? That got us thinking about a…

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Microbes: The Future of Human and Environmental Health?

There are roughly 100 trillion bacterial cells living in and around your body, but did you know microscopic organisms are…

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Menu Calorie Counts May Come with a Surprising Side Benefit

By next December, most popular restaurant chains will be required to add calorie counts to their menus—something you may have…

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Study: Where You Shop Affects What You Eat (and Why it Matters)

Like many time-strapped Americans, there’s a good chance you combine food shopping with other household needs and purchase groceries from…

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