shutterstock_197310860
Dine Out and Ditch the Guilt! 4 Simple Tips

Healthy eating is a way of life—one that offers countless benefits for your heart, your waistline, and even your friendly…

continue reading »

shutterstock_77073598
Back to School Focus: Providing Free Fruit & Veggies Helps Reduce Childhood Obesity

More than a third of U.S. children and teens are overweight or obese, a reality that places a heavy burden…

continue reading »

shutterstock_261419939
Can Poop Transplants Help Wipe Out Superbugs?

Widespread antibiotic resistance is one of the major problems facing America today. It happens when our bodies become resistant to…

continue reading »

shutterstock_162237674
Kids Take Over the Kitchen Day! Plus 3 Simple Tips

Teaching your children about good nutrition is one thing, but giving them the opportunity to put what they’ve learned into…

continue reading »

shutterstock_213215713
Color Your Diet for a Nutrient Boost!

Have you ever heard the expression “Eat a rainbow”? It refers to the wide range of colors we see in…

continue reading »

shutterstock_107457476
3 Steps to a Healthier Heart – You Might Be Surprised!

Every second of the day, your heart is hard at work. Not only does it supply your body with needed…

continue reading »

shutterstock_83148400
Friendly Bacteria Find a Buddy in Omega-3

Studies tell us the good bacteria in our guts (called probiotics) play an important role in supporting digestive and immune…

continue reading »

shutterstock_144537737
Fruit & Veggies—More Matters Month (Plus Recipes!)

Are you getting enough fruit and vegetables in your daily diet? How about the rest of your family? September is…

continue reading »

shutterstock_170755439
Study: Healthy Eating Habits Begin Early

Childhood obesity rates in the United States are still rising, and right now nearly a third of American children and…

continue reading »

shutterstock_161756207
A Surprising Benefit of Spinach, Plus a Delicious Recipe!

Leafy green veggies like spinach are chock full of dietary fiber and essential nutrients to support a healthy gut and…

continue reading »

shutterstock_42539698
Early Life Stress Affects Gut Microbes, May Lead to Anxiety & Depression

As scientists continue to explore the link between gut bacteria and mental health, Canadian researchers recently discovered that stress in…

continue reading »

donuts
Is Your Diet Leading You Toward Depression?

Researchers from Columbia University Medical Center in New York recently determined that a diet high in refined carbohydrates increases the…

continue reading »

space
Studying the Microbiome in Space

What do gut bacteria and outer space have in common? More than you might think. Astronauts on the International Space…

continue reading »

Family_4-Products-v1
Same Great Products. All New Look!

Notice anything different about Renew Life lately? When you stopped by our website recently you probably spotted our eye-catching new…

continue reading »

Lady with shovel
Stand Up for Your Health! (Literally)

Studies tell us that sitting for long periods of time throughout the day is unhealthy, and those who lead a…

continue reading »