Sugar Cravings? Talk a Walk!

Benjamin Franklin once said nothing is certain except death and taxes. Obviously he forgot about sugar cravings. Despite doing everything right, many of us just can’t get through the day without those pesky little hankerings getting in the way. What’s the solution? According to researchers in Austria, it may be as simple as taking a […]

Parents: Sugary Drinks Just as Bad as Soda

Most parents today know that sugary soft drinks and diet sodas are unhealthy for kids and should be avoided, but results of a new study from the University of Connecticut tell us moms and dads may be offering up an equally unhealthy alternative: fruit juices, sports drinks, and flavored waters that are still loaded with […]