Parents: Sugary Drinks Just as Bad as Soda

Most parents today know that sugary soft drinks and diet sodas are unhealthy for kids and should be avoided, but results of a new study from the University of Connecticut tell us moms and dads may be offering up an equally unhealthy alternative: fruit juices, sports drinks, and flavored waters that are still loaded with […]

High Blood Sugar: Why Your Heart Pays the Price

Concerned about your heart? For years experts have warned us to watch our sodium intake to prevent high blood pressure—a significant risk factor for heart disease—but recent studies show that dietary salt may not necessarily be the bad guy we have been led to believe. Instead, new evidence points to a far more dangerous culprit: […]