Check Out Our New Amazon Dash Button For Renew Life

You know that moment when you realize you’re down to your last few probiotic capsules but you haven’t ordered more?…

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Study: Leafy Greens Promote Brain Health in Seniors

Throughout life our brains continuously acquire new information and store it away for later use—things like how to tie our…

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Ladies, this Eye-Opening Infographic Will Get You Talking about Gut Health

What goes on in your gut is worth talking about, especially since it can affect your entire body—including your immune…

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Study Reveals Why Vitamin D is Good for Your Gut

The human gut is home to roughly 100 trillion bacteria, many of which work to keep us healthy every day.…

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Is Technology Making Our Teens Heavier?

Seeing a teenager glued to a smartphone or tablet is a common site these days, but is all that screen…

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How Do Your Eating Habits Affect Your Liver?

Simply following a healthy diet may not be enough when it comes to liver health. At least that’s what researchers…

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Try this Delicious Recipe for National Oatmeal Month!

Did you know January is National Oatmeal Month? Whole grain oats are a great way to add more fiber to…

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Here’s What Worms Can Tell Us about Our Gut Microbes

Recent studies have revealed a strong connection between the bacteria in our bodies and our overall health—from obesity, diabetes, and…

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How Does Digestion Work? We Put the Answer in this Cool Infographic!

You might be surprised to know digestion involves more than just your stomach and your intestines. In fact, it takes…

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Shake Up the New Year! Simple Shake & Smoothie Recipes You’ll Love

Whatever your personal goals are for the New Year, begin it on a healthy note with these delicious and good-for-your-gut…

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A Diet Rich in Omega-3 Promotes Healthy Blood Pressure

Love to eat healthy fats? Your heart may be thanking you. According to a new study, eating plenty of beneficial…

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Do Optimists Live Longer?

Scientists at the Harvard T. H. Chan School of Public Health believe they have proof the answer is yes—at least…

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New Study Links Probiotics with Reduced Stress

Everyday stress can take a toll on our health, which is why many experts recommend stress-relieving activities such as yoga,…

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Holiday-Perfect Pork Tenderloin Recipe

Spend less time in the kitchen and more time celebrating with family and friends this season. Seven simple ingredients are…

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Tennis Anyone? Study Finds Racquet Sports Best for Heart Health

As a rule, physical activity of any kind is good for the heart, which is why the American Heart Association…

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