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Want a Healthy Heart? Focus on the Right Foods, Study Says

With so many studies out there telling us what not to eat, we sometimes forget to focus on those foods…

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What is Living Digestively?

If you happened to catch our new commercial, you may already know what it means to live digestively—and there is…

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How is Your Liver Tied to Your Sweet Tooth?

There may be a reason you want that cookie—and a second cookie, and a third cookie, and you get the…

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Too Much Fructose Harms the Brain, But Omega-3 DHA May Help

The standard American diet is loaded with fructose. And not the healthy, high-in-fiber, straight-from-the-fruit kind, but the heavily processed kind…

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Study Finds Antibiotics May Increase Infection Risk

The next time your doc prescribes a round of antibiotics, here is something you may want to think about: a…

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Toxins in the News: 3 Studies Making Headlines

Most days we give little thought to the thousands upon thousands of chemicals that surround us in our daily lives,…

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Two senior multi-ethnic woman, one Caucasian and the other African American, sitting in back yard by water enjoying each other's company. They are looking at each other, laughing.
Are Happiness and Health Connected? Harvard Researchers Aim to Find Out

“We’re going to be trying to see if the old adage that happiness makes you healthier is true,” says Professor…

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U.S. Childhood Obesity Rates Still Rising, What it Means for Our Future

Despite reports of improvement in some areas of the country, it turns out our childhood obesity problem as a whole…

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Take this Study with a Grain of Salt… or a Twist of Lime

Following a recent study, researchers at Oregon State University have reason to believe that hops—one of the key ingredients in…

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Seniors: Why Avoiding these Medications May Benefit the Brain

Researchers at the Indiana University School of Medicine believe they may be one step closer to determining why a widely…

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Why is there Weed Killer in Your Breakfast?

Good question. And one the nonprofit group Alliance for Natural Health USA was asking after it tested about two dozen…

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Green Spaces Linked to Longer Lifespan, Better Mental Health in Women

A walk in the woods. A stroll through a city park. How often have you lost yourself in nature and…

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Study Offers Surprising Tip for Eating Less

When it comes to maintaining a healthy weight, we hear a lot of advice about what we eat—but a new…

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man's hands, holding onto a burger
Does that Burger Come with a Side of Harmful Chemicals?

If it really is true that you are what you eat, it may be time for Americans to stop and…

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This Dangerous Heart Attack is Doing More Damage to Women

A particularly serious type of heart attack is killing up to twice as many women than men across the globe,…

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