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A new study validates that taking green coffee bean extract could be an effective and safe way to shed some extra pounds.

“Based on our results, taking multiple capsules of green coffee extract a day — while eating a low fat, healthful diet and exercising regularly — appears to be a safe, effective, inexpensive way to lose weight,” study author Joe Vinson, a chemist at the University of Scranton in Pennsylvania, said in a statement.

In a small 22-week study, researchers gave up to 1,050 milligrams of green coffee bean extract to 16 overweight adults in their 20s and monitored their diet, exercise regimen, weight, heart rate and blood pressure. Without changing their diet or exercise, study subjects lost roughly 10.5 percent — an average of 17 pounds – in overall body weight. No harmful side effects were noted, according to the study presented recently at the American Chemical Society national meeting in San Diego.

While the study results echo those of earlier studies; the key difference was that a larger dose of green coffee beans was used. An even bigger study of about 60 people is currently being planned, Vinson says.

ReNew Life formulates several natural weight loss formulas, some that include coffee bean extract, among other ingredients that have been studied to assist in weight loss.

Written by Renew Life

At Renew Life, we believe a healthy gut is a happy gut. For nearly two decades we have been formulating superior quality digestive care supplements to help people achieve optimal health from the inside out.‡ We proudly stand behind the quality, purity, and potency of every product we make. Sign up for our emails to receive new product announcements, company news, and exclusive offers!

  • Jessica

    Great post and thank you very for this wonderful content. I hope i can ask this question….is green coffee bean safe for pregnant women?

  • Renew Life Support

    Dear Jessica,

    Not a good idea when pregnant. That’s not the time to undertake weight loss programs! Of course, we recommend that you always consult your doctor before taking any supplements when pregnant or if you are nursing.

  • ReNew Life

    That’s just fine. Great to share the message.
    Renew Life Support

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  • ReNew Life

    Hi Rosalie,
    Just click the right button on the purple bar at the top of the page that says “Subscribe to RSS’.
    Renew Life Support