For many of us, the New Year is a chance to start fresh—especially when it comes to healthy eating. Still, every now and then you’re going to crave a little something sweet, so here are two quick and healthy low-sugar recipes to help you stay on track with your health goals. Enjoy!
Berries ‘n’ Cream
One 6-oz. container plain Greek yogurt
4 tbsp. whipped cream
½ cup mixed berries (blueberries, strawberries, blackberries)
Mint leaf, for garnish
Directions: Combine yogurt and whipped cream; stir in berries. Garnish with mint and serve.
½ cup almond butter
3 tbsp. almond flour
3 tbsp. unsweetened shredded coconut
1 tsp. coconut oil
1tsp. ground cinnamon
6 to 8 drops vanilla stevia (optional)
3 tbsp. chia seeds
Directions: Place almond butter, almond flour, coconut, coconut oil, cinnamon and stevia (if using) in a food processor and process until smooth. Stir in chia seeds; transfer to small bowl and refrigerate 1 hour. Scoop into individual bowls and serve chilled.