When is the best time to take probiotics?
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2:33 pm
March 23, 2010
OfflineThe ideal time to take our probiotics is with a light meal or snack. A small amount of food in the stomach is ideal because it buffers the stomach acid and provides a little protection for the bacteria. Our probiotics are tested to be able to withstand normal digestive conditions though, so whenever you take them is fine.
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