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Opening capsules
May 19, 2014
11:00 am
Forum Posts: 357
Member Since:
March 23, 2010

It's just fine to open the probiotics and take them in water, or even on a small amount of food. Okay also with regular digestive enzymes, oils, fiber. However you don't want to do that with enzymes that contain HCL or the cleanses. Good question.

Renew Life Support

May 18, 2014
5:59 pm
New Member
Forum Posts: 1
Member Since:
May 18, 2014

I'm currently taking the vaginal support ultimate flora, but my question goes for this and any other of your products enclosed in capsules. Is it ok to open the capsules and take the supplement in water or other liquid? I have a hard time swallowing the large capsules. 

Would this decrease the effectiveness or cause stomach upset - cramping, gas, etc? 


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