March 23, 2010
As always when you're pregnant, please ask your doctor for their opinion. They are aware of anything that may be unusual about your pregnancy.
Probiotics are generally considered very safe and helpful in pregnancy, for both Mom and Babe.
The 50 billion is a great product. It's also safe to open the capsule and swish it in your mouth with a little water, or even better for that function might be the 200 billion powdered packets. They come with 7 packets, but you could use part of one to swish around daily, and keep the rest refrigerated. It's fine to swallow the liquid in your mouth too. And to also take the 50 billion.
Avoiding sugars and carbohydrates will be very helpful, as yeast thrives on sugar and carbs.
For more medically oriented questions, feel free to join Brenda Watson's Wellness Community for free here, where you can search years of her answers to other people's posts and also post a question to her directly there.
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