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I just got the Ultimate Flora
July 4, 2010
9:34 am
renewlifesupport
Admin
Forum Posts: 342
Member Since:
March 23, 2010
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Typically, 'between meals' means at least 30 minutes before or one hour after a meal.

July 3, 2010
3:30 pm
angiespitz
Toronto Ontario
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Forum Posts: 1
Member Since:
July 3, 2010
Offline

I just got it yesterday and on the package it says to take two hours after u eat but, here it says between meals what is the one I should do? Also how long do I wait before I eat after I have taken the probiotic Ultimate Flora? Thanks AngieConfused

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