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How can probiotics help me with digestion
June 4, 2012
11:36 am
Forum Posts: 357
Member Since:
March 23, 2010

Probiotics have a LOT to do with digestion. There a re a few basic reasons why probiotics "balance" digestion.

First, probiotics literally mean "good bacteria" they are the bad bacteria rival. They crowd out and antagonize bad bacteria which can cause digestive distress or even possible infection.

Good bacteria, like probiotics, also help digestion by producing short chain fatty acids which nourish the cells of the digestive tract. Talk about a good house guest! Just by living in the digestive system, these amazing good bacteria help keep the cells healthy and functioning properly.

Probiotics are also known to produce proteins called enzymes which enhance overall digestion and they produce vitamins such as vitamin K and B vitamins which are imperative to digestion.

Check out this article on probiotics in our learning center that goes into some detail.

June 1, 2012
9:25 am
Forum Posts: 25
Member Since:
May 22, 2012

Cool I have heard that probiotics help do something with digestion. What are the facts?

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‡These statements have not been evaluated by the FDA. The material on this page is for consumer informational and educational purposes only, under section 5 of DSHEA.

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