If your probiotic has a delayed release capsule that protects the cultures through the acid produced in your stomach, you can take it between meals or with a light meal, like a snack. If your probiotic does not have a protective delivery system, it would be best to take it with a light meal to help buffer stomach acid.
Most Users Ever Online: 63
Currently Browsing this Page:
Guest Posters: 126
Newest Members: nnikesneakers, margaretreber, Angie85, healthierme, Rose, loldfieldshaun
Administrators: psapio: 10, tfritz: 6, renewlifesupport: 345, mjohnle: 0