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Alternating Probiotic products
January 24, 2011
1:20 pm
Forum Posts: 357
Member Since:
March 23, 2010

Hi kbcummings,

Yes, alternating the Ultimate Flora Critical Care (which is high in bifidobacteria) with the Ultimate Flora Vaginal Support (which is high in lactobacilli) is a great way to get high amount of both these groups of beneficial bacteria. 

January 21, 2011
8:03 am
New Member
Forum Posts: 2
Member Since:
January 4, 2011

Last month, I took the 50 Billion Critical care product. Then this month, I started taking the Vaginal Support Probiotic. Would it beneficial for me to alternate these 2 products every other day? I am prone to colds, but I also get BV quite often. The vaginal support product has kept this at bay..however I want to make sure I am protected from both weakness's.

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