Hi Sandy,

I had back surgery in 1996 and took naproxen for an extended period of time.  I think this, coupled with the natural loss of HCL as I got a bit older, stress, and just being "health unaware" at the time, contributed to what became chronic severe heartburn, acid reflux, or whatever you want to call it.  On the advice of my doctor I began with a bit of Zantac (still an rx then).  I became a total antiacid junkie.  Everything I ate caused pain and I required a higher dosage of Zantac…later graduating to Prilosec then Nexium.  My doctors suggested their use would "protect my stomach". 

Sandy, these meds will only keep you from feeling the pain and discomfort of heartburn.  They will not protect your stomach lining.  They will keep your body from digesting food properly and absorbing nutrients as your body needs stomach acid.  Chronic use of antiacids can also contribute to the onset of osteoporosis. 

There are many paths to relief and not each one works for everyone.  Once I began drinking a tablespoon of raw cider vinegar in 8 oz of water (with a few drops of Stevia to make it tolerable) first thing in the morning and before each meal, added probiotics, HCL tabs, digestive enzymes, and fiber (amounts and frequencies are unique to each person--I suggest seeing a naturopathic physician), my heartburn is gone after 15 years.  Also my lipid profile is improved.  It's been a journey and I've thrown alot at the wall to see what sticks.  If you want to protect your stomach lining, I have seen marshmallow (the herb, not the puffy sweet thingys) recommended.  I use many RenewLife products and have found Life Extension Foundation to be a good source of health information as well.

Good luck on your journey.