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Rapid Cleanse - I haven't eliminated yet? Help!

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Rapid Cleanse - I haven't eliminated yet? Help!
February 25, 2011
2:59 pm
bunnydetox
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Forum Posts: 1
Member Since:
February 25, 2011
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Thank you, I will try that. Right now I'm drinking 12-15 glasses of water a day, I'm not sure I can drink any more than that. Thanks for the tips.

February 25, 2011
2:50 pm
tfritz
Admin
Forum Posts: 6
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October 28, 2009
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In this case, we recommend only doing RAPID Cleanse Part 1 (the deep liver and organ cleanse) and Part 3 (the colon cleanse), while holding off on Part 2 (the fiber) until you are elimating regularly. Then, you can resume the fiber, but begin with a half dose of the fiber, being sure that you drink plenty of water throughout the day. 

February 25, 2011
12:46 pm
bunnydetox
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Forum Posts: 1
Member Since:
February 25, 2011
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Hello, I have never done a cleanse before. I'm starting day 3 of the 7-day rapid cleanse, I have followed the directions to the tee, have been eating very healthy with minimal carbs, salt, sugar. I exercise every day. I'm concerned that I have not had a bowel movement yet, I'm not in any pain and feel ok otherwise (a little brain fog) but my intestines feel like they are made out of concrete. Is this normal for this cleanse? Should I take an over the counter stool softener to make sure I don't have bad constipation? Please help!

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