Community Blog & Forums

Feeling bloated and not having productive bm.

Please consider registering

Log In Register

Register | Lost password?
Advanced Search

— Forum Scope —


— Match —


— Forum Options —


Minimum search word length is 4 characters - maximum search word length is 84 characters

Topic RSS
Feeling bloated and not having productive bm.
September 11, 2013
5:37 pm
New Member
Forum Posts: 1
Member Since:
September 11, 2013

When I'm on a cleanse but still feel bloated, yoga helps. MyYogaWorks online yoga classes have specific yoga for detox classes use specific poses (i.e. twists) to help with digestion. They have a free 14 day trial.  Hope this helps!

August 26, 2013
10:47 am
Forum Posts: 356
Member Since:
March 23, 2010

Dear dreamweavermw,

You did the right thing by cutting back on part 2 or the fiber part of the Total Body Cleanse. We suggest you use the CleanseMore samples that are provided in the box. The colon cleanse or part 3 of this cleanse is mild so we add the CleanseMore samples to help those who need a stronger colon cleanse while using this detox. You can also call our support line at 800-830-1800 Monday-Friday from 9:00am-5:30pm ET for further general cleansing questions.

Renew Life Support

August 25, 2013
8:56 am
New Member
Forum Posts: 1
Member Since:
August 25, 2013


I'm also experiencing the same things as I am now on my third day of the cleanse.  I am going to reduce part 2 to only once a day but how much should I increase part 3?  

July 28, 2011
10:09 am
Forum Posts: 356
Member Since:
March 23, 2010


Everyone reacts differently to laxative ingredients, many people are able to eliminate completely with the Total Body Cleanse but for others it's not enough laxative potency. The Total Body Cleanse does not contain stool softening ingredients like CleanseSMART and Total Body Rapid Cleanse so it's not typically recommended for constipation.

When elimination is sluggish on the 14 day total body cleanse I often suggest reducing part 2 (the fiber capsules) and increasing part 3 (the laxative herbs). When that isn't enough and the Total Body Cleanse isn't producing adequate elimination we suggest an additional product, CleanseMORE to help ensure complete elimination during the cleanse.

Good luck!

July 27, 2011
6:52 pm

I'm on day 2 of the 14-day total body cleanse, feel bloated and get very sudden urges to use the restroom.  However, when I have a bm (5 so far), it's very gassy, loose and small.  I've done cleanses in the past (different brand) and had very nice, soft, and productive bm.  


I take a daily fiber supplement but stopped for the cleanse.  I was worried about constipation from too much fiber.  I drink plenty of water everyday as well.  Do you have any suggestions that could help?



Forum Timezone: UTC -4

Most Users Ever Online: 68

Currently Online:
8 Guest(s)

Currently Browsing this Page:
1 Guest(s)

Top Posters:

barrasujiiikk: 371

onlinedrugwwassaaaz: 27

davidJones: 25

Ferdinand: 16

stock209: 8

graygone: 5

Member Stats:

Guest Posters: 126

Members: 3960

Moderators: 0

Admins: 5

Forum Stats:

Groups: 1

Forums: 12

Topics: 592

Posts: 1087

Newest Members: lbkelevi, nccioniblai, rdheminovemayna, nerranoelc, PrimroseK, wilsonlam2003

Administrators: psapio: 10, tfritz: 6, renewlifesupport: 356, acurcione: 0, mjohnle: 0

‡These statements have not been evaluated by the FDA. The material on this page is for consumer informational and educational purposes only, under section 5 of DSHEA.

Disclaimer: Nothing in this website is intended as, or should be construed as, medical advice. Consumers should consult with their own health care practitioners for individual, medical recommendations. The information in this website concerns dietary supplements, over-the-counter products that are not drugs. Our dietary supplement products are not intended for use as a means to cure, treat, prevent, diagnose, or mitigate any disease or other medical or abnormal condition.

Copyright © , ReNew Life Formulas, Inc., leading provider of quality probiotic supplements.

To top