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Cleansing
November 1, 2011
10:53 am
renewlifesupport
Admin
Forum Posts: 357
Member Since:
March 23, 2010
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We typically do not recommend fasting, or not eating, during a cleanse. You should eat and drink normally, but try to drink more water and consume more fiber to help enhance overall detoxification.

October 30, 2011
5:41 pm
Dee
Guest

When you start the colon cleanse do you not eat just drink water?  If so how long do you not eat? 

October 14, 2011
9:13 am
renewlifesupport
Admin
Forum Posts: 357
Member Since:
March 23, 2010
Offline

If you can wait a week, that might be best. You can take them at the same time if you like, but generally we suggest just completing one cleanse at a time.

October 13, 2011
10:46 am
Guest

Can I use the 7 day cleanse and the smoker's cleanse at the same time, or should i wait for a week and then start the smokers cleanse?Confused

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