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cleansing and loosing weight
October 11, 2010
9:00 pm
renewlifesupport
Admin
Forum Posts: 348
Member Since:
March 23, 2010
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Yes, it is fine for you to cleanse again. Typically we recommend a General Total-body Cleanse two to four times each year, and the Organic Total Body Cleanse has the added benefit of a fiber component, which will help support your weight loss efforts. You may also benefit from our Flush & Be Fit cleansing program, since you mentioned feeling sluggish. Flush & Be Fit is formulated exclusively for women and contains added ingredients to enhance energy.

Normally we recommend sticking with just purified water and herbal teas while cleansing, but one or two cups of Oolong tea during the day should be fine since its caffeine content is not as high as (for example) coffee or even black tea.

You may continue to take your other supplements during the cleanse, but we do recommend taking them at a different time than your cleansing components. Good luck and happy cleansing!

October 11, 2010
10:41 am
brittany
Guest

HI,

I want to try the organic total body cleanse. I have done my first cleanse and cleanse smart. the last time i did a cleanse was in May. Is it ok for me to do a cleanse again? I think i might anyway, i feel like my body is really sluggish. Also i do want to loose weight too so can i combine drinking oolong tea with a cleanse, because of the caffiene? I also take alot of whole food supplements from standard process, should i hold off until im done with the cleanse or still take them? 

Thankss

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