As a general guideline, and depending upon your individual needs/health concerns, ReNew Life recommends beginning with a general total-body cleanse (2 to 4 times each year), followed by an enhanced cleansing and detoxification program (such as Liver Detox or Heavy Metal Cleanse), then a microbial cleanse to address problems with parasites and/or yeast overgrowth.

If you have already completed First Cleanse, you may move on to your next cleansing program at any time, though some people prefer to wait a week or two in between. We also recommend adding a daily fiber and oil supplement to your cleansing regimen to assist with regular elimination and overall health, and CleanseMORE can help with occasional constipation. Good luck!

Hi Tony,

We have a forumla that's specifically formulated for first-time cleansers, called First Cleanse. It's a two-week cleansing program that's designed for people who have never done a total-body cleanse or haven't done one in several years. The whole herbs used in this formula are gentler than the deeper-cleansing extracts that are found in other cleanses.