Herbal cleansing and natural supplements are two important components of a healthy lifestyle.* Every day your body is exposed to a vast number of external challenges, and regular cleansing supports the natural detoxification processes that help eliminate unwanted waste and toxins.* Likewise, taking a daily high-potency probiotic or adding a digestive enzyme supplement to your daily routine helps with digestion and overall health.*
But are there recommendations for when cleansing and supplements overlap? We asked our team of experts at Renew Life to answer two questions we commonly hear from our customers, and here is what they had to say:
- Will cleansing flush out vitamins and other supplements?
No. Cleansing herbs function by simply “up-regulating” your detoxification functions.* They do not flush out vitamins or other supplements.
- When should I take supplements while cleansing?
Vitamins and supplements can be taken along with a cleanse, but we generally recommend an hour or so spacing between a cleansing formula and other supplements. As always, consult your physician first if there is any doubt about mixing supplements—or especially mixing supplements with medicines.