Southwest Black Soybean Soup with Jalapeño Tofu Cream

Ingredients: 1 tsp. olive oil 1 medium yellow onion, diced 3 cloves garlic, minced 1 tsp. cumin 5 cups vegetable…

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Millet & Sweet Vegetable Broth

Ingredients: 1 cup millet, washed and drained 1 tbsp. natural soy-based butter spread 1 cup onion, diced ¼ cup carrots,…

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Hearty Dried Shitake & Watercress Soup

Ingredients: 8 cups purified water 4 dried shiitake mushroom caps 1 dried lotus root (1-2 ounces) One 3-inch piece kombu…

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Curried Chickpea Soup

Ingredients: 1 tsp. olive oil 1 medium onion, diced 3 cloves garlic, minced 1 stalk celery, diced 1 cup carrots,…

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Lentil & Leek Soup

Ingredients: 1 tbsp. natural soy-based butter spread 1 cup sweet onion, diced 2 leeks (tops trimmed, washed thoroughly), sliced very…

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Beet, Fennel & Ginger Soup

Ingredients: 6 red beets, chopped 2 cups green cabbage, chopped 2 fennel bulbs, chopped 3 + ½ cups vegetable broth…

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Asparagus & Leek Soup

Ingredients: 1 bunch fresh asparagus stalks (tips removed for garnish), cut into 1-inch pieces 1 tbsp. natural soy-based butter spread…

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Lemon, Escarole & Daikon Soup

Ingredients: 12 escarole leaves, cut into 1-inch pieces 2 medium carrots, sliced into thin rounds 1 daikon radish, sliced into…

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Aged Miso Soup with Wakame & Dandelion Greens

Ingredients: 1 tsp. red miso paste ¼ cup + 4 cups purified water ¼ tsp. wakame, cut into small pieces…

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White Bean and Spinach Soup

Ingredients: ¼ cup extra-virgin olive oil 1 large onion 1 cup cherry tomatoes (halved) ½ cup celery, finely chopped ½…

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Hearty Lentil Soup

Ingredients: 3 tbsp. olive oil ½ cup red onion, chopped ½ cup green pepper, chopped ½ cup red pepper, chopped…

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