CAT | Probiotic Supplements
This month, give your digestive system a valentine. Show your tummy some love by eating a healthy, low-sugar diet high in protein, exercising regularly, and taking Ultimate Flora probiotics every day to support digestive and immune health.‡
Take Your Digestive Health to Heart
You may experience occasional digestive upsets and think that is normal. But are these upsets really normal? Maybe it’s time to take your digestive health to heart and find out the real facts. Did you know you can be proactive in promoting healthy digestion, and may be able to avoid occasional constipation, gas and bloating, and abdominal discomfort?‡
Take a Journey through the Digestive System
You may be surprised to know that digestion doesn’t begin in the gut. To find out what the digestive process really entails, let’s journey down a healthy digestive tract for a closer look. We’ll start in the mouth, where digestion actually begins.
Winter is Here. Support Your Immune Health.
It’s true that probiotics are great supporters of your digestive system—they live inside the digestive tract and help restore digestive balance by increasing good gut bacteria—but did you know that probiotics also help support immune health?‡
Tummy Lovin’ Cherry Crisp Recipe
Show your family (and your tummy) how much you love them! This digestion-friendly Cherry Crisp recipe is simple to prepare and sure to have everyone swooning.
Show Your Tum-Tum Some Luv-Luv
Find Ultimate Flora™ In Stores Nationwide! Ultimate Flora probiotics are available nationwide and can be found in the digestive health supplement section of most major drugstores, supermarkets, mass retailers and health food stores. Just click on the link below to find the location most convenient for you.
And we love author and nutritionist Lauren Slayton! Lauren is the founder of New York City-based Foodtrainers™ and her new book, The Little Book of Thin, will make you think twice about diving into the next fad diet by revealing the truth about why most food plans fall short. And guess what? Lauren is as passionate as we are about probiotics—especially when talking about the link between intestinal bacteria and sugar cravings.
In Chapter Five, aptly titled The Witching Hour, Lauren talks about those pesky late afternoon cravings (the sweet ones in particular) and explains that fermented foods can increase the amount of good bacteria in the gut, which actually helps to enhance mood and reduce cravings. She recommends adding more of these foods to the diet, but when supply is short? Check out her advice on page 59:
“Supplements may be a good alternative if you don’t have access to fermented foods or want a backup plan,” says Lauren. “I’m a fan of ReNew Life brand’s Ultimate Flora.” Such a fan, in fact, that she counts ReNew Life probiotics among her Food First-Aid Kit Essentials! (See pages 123 & 124; Lauren also recommends ReNew Life Probiotics for travel-related “Tummy Turbulence.”‡)
Of course, weight loss is about more than just probiotics, but having the right tools is big part of being successful—and those tools can help you overcome the challenges along the way. The key to living thintastically ever after, says Lauren, is planning ahead and being prepared for the daily obstacles that can thwart your weight loss efforts. “If nutrition knowledge equaled weight loss, we would all be thin. We know what to eat until life gets in the way.” So true!