9 Tips to Promote Healthy Blood Lipid Levels (before You Start Taking Statins)
9 Tips to Promote Healthy Blood Lipid Levels (before You Start Taking Statins)

Did you know one in every three American adults has one or more types of cardiovascular disease? That’s more than…

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Study: U.S. Kids Not Getting Enough Essential Fatty Acids
Study: U.S. Kids Not Getting Enough Essential Fatty Acids

Because first years are critical to a child’s physical and neurological development, promoting good dietary habits early in life can…

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Omega-3s May Provide Added Support for Alzheimer’s Patients
Omega-3s May Provide Added Support for Alzheimer’s Patients

Beneficial Omega-3 fatty acids such as those found in fish provide numerous health benefits. In clinical studies, Omega-3s have been…

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Spend the Holidays with Brenda Watson on PBS
Spend the Holidays with Brenda Watson on PBS

Two Popular Specials Airing in November & December The holiday hustle and bustle is just around the corner, and all…

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The First 100% EPA Fish Oil in Health Food Stores Now Available Here!
The First 100% EPA Fish Oil in Health Food Stores Now Available Here!

If you’ve done some research into fish oils and omega 3s, you’ve probably run across the terms EPA and DHA.…

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4 Point Fish Oil Checklist for Optimum Heart Health
4 Point Fish Oil Checklist for Optimum Heart Health

The omega-3s in fish oil are some of the most powerful heart support nutrients you can take and many of…

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Do You Know Your Numbers?
Do You Know Your Numbers?

How many numbers do we remember each day? Phone numbers, alarm codes, passwords, bank account balances, birthdays. None of these…

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The Fish Oil on a Mission: Heart Health
The Fish Oil on a Mission: Heart Health

You’ve probably heard that fish oil with its high Omega-3 content is good for your heart, right? This is thanks…

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Omega-3s for Memory in Young People
Omega-3s for Memory in Young People

A recent study published in the Public Library of Sciences journal sought to determine the effect of Omega-3s on memory function. Healthy…

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Fat Is Not the Enemy—It’s a Nutrient
Fat Is Not the Enemy—It’s a Nutrient

The low-fat diet craze has been popular since the ‘70s when scientists linked a diet high in saturated fat to…

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Omega-3 DHA Counteracts the Harmful Effects of Sugar
Omega-3 DHA Counteracts the Harmful Effects of Sugar

It is no secret that sugar is unhealthy. From high blood sugar to diabetes and heart disease, a diet high…

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All the Benefits of Fish Oil, Just for Kids
All the Benefits of Fish Oil, Just for Kids

Due to busy schedules, fast food and ever-changing tastes kids can sometimes miss out on essential nutrients in the diet.…

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Special Sneak Peak Preview Of Brenda Watson’s New PBS Special
Special Sneak Peak Preview Of Brenda Watson’s New PBS Special

One day only, exclusively on Maryland Public Television, there will be a SNEAK PREVIEW of ReNew Life founder Brenda Watson C.N.C.’s…

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Omega-3s and Irregular Heart Beat
Omega-3s and Irregular Heart Beat

Omega-3 fatty acids are known for their heart-health benefits. From the reduction of triglyceride levels, balance of inflammation, and prevention…

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Fish Oil for Muscles
Fish Oil for Muscles

When omega-3 fish oil comes to mind, heart health is usually the first benefit attributed to it. Brain health and…

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