Omega-3 DHA May Help Kids Get a Good Night’s Sleep

What if helping our little ones get more sleep were as simple as adding a daily fish oil supplement to…

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World Health Organization Cuts Sugar Recommendations in Half

The World Health Organization now says our daily sugar intake should amount to only 5 percent of our total calories—half of what…

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FDA Ruling the Final Farewell for Trans Fats?

The FDA hopes to greatly reduce the amount of harmful fats in the American food supply and has taken a…

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Healthy Habits Start Early: Teaching Kids the Benefits of Good Nutrition

It’s a daily struggle for moms and dads everywhere: getting kids to make healthy choices. But the good news is…

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When the “Going” Gets Tough (on Little Tummies)

News flash: grown-ups aren’t the only ones who get occasional constipation, and  most of the time the causes are the…

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