Renew Life Skinny Gut Pumpkin Power Shake

Ingredients: 1 scoop Renew Life Skinny Gut Ultimate Shake Vanilla 3 tbsp. 100% pure pumpkin purée (canned) 8 oz. unsweetened…

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Red Clover Woman’s Companion

Serves: 2 (1-cup servings) Ingredients: 2 cups purified water 2 tbsp. dried red clover Directions: Bring water to boil in…

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Anise Respiratory Remedy

Serves: 2 (1-cup servings) Ingredients: 4 cups purified water 1 tbsp. dried anise seed Directions: Bring water to boil in…

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Shitake Mushroom & Daikon Immune Booster

Serves: 2 Ingredients: 6 dried shiitake mushroom caps, dried 12 cups purified water 1 cup dried daikon, shredded 2 cups…

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Dried Lotus Root & Ginger Bronchial Soother

Serves: 6 (½-cup servings) Ingredients: 2 oz. dried lotus root 6 cups purified water 1 tsp. ginger juice (from fresh…

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Corn Silk Infusion Kidney Support

Serves: 1 Ingredients: 1 cup purified water 1 tbsp. corn silk Directions: Place ingredients in a small saucepan and bring…

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Umeboshi Detox Power

Serves: 1 Ingredients: 1 umeboshi plum, rinsed and chopped, seed set aside 1 cup purified water ½ tsp. kuzu 2…

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Milk Thistle & Dandelion Root Liver Enhancer

Serves: 1 Ingredients: 1 cup purified water 1 tsp. dandelion root, dried and chopped 3 drops milk thistle extract (or…

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Kukicha Twig & Ume Plum Digestive Support

Serves: 2 Ingredients: 2 cups purified water 2 tbsp. kukicha twigs 1 to 2 drops ume plum vinegar Directions: Combine…

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Marshmallow Root & Slippery Elm Bark Soother

Serves: 3 (½-cup servings) Ingredients: 2 tsp. marshmallow root, chopped 2 tsp. slippery elm bark, chopped 3 cups purified water…

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Rosemary & Lemon Balm Mood Lifter

Serves: 2 (½-cup servings) Ingredients: 2 cups purified water 1 tsp. dried rosemary 1 tsp. dried lemon balm Directions: Bring…

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Chamomile & Peppermint Anti-inflammatory Support

Serves: 3 (1-cup servings) Ingredients: 3 cups purified water 1 tbsp. dried chamomile 1 tbsp. dried peppermint Directions: Bring water…

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Licorice Root Adrenal Support

Serves: 2 (1-cup servings) Ingredients: 2 cups purified water 4 tsp. dried licorice root Directions: Place water and licorice root…

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Cool Cucumber & Green Apple

Serves 2 Ingredients: 3 cucumbers 2 medium green apples, cored and chopped 8 fresh basil leaves 2 drops ume plum…

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Daikon & Cabbage Soother with Fresh Lotus Root

Serves 2 Ingredients: 1 whole fresh lotus root ½ daikon radish 3 leaves cabbage Directions: Thoroughly wash vegetables and fruit.…

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