Eat Better, Poop Better—Helpful Tips for Better BMs*

We’ve all heard the expression “You are what you eat,” and something similar can be said about our bowel movements.…

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Study Explores Link between Diet, Weight, & Gut Bacteria in Dogs

More than half of all dogs in the United States are overweight or obese, a reality that puts their health…

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Check Out Our Segment On Dr. Oz

In case you missed it on The Dr. Oz Show, watch as registered dietitian and nutritionist Ellie Krieger talks about…

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Trouble with Dairy? Study Shows Prebiotics May Help

We hear a lot these days about the benefits of probiotics, but a new study focusing on prebiotics may offer…

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Ladies, this Eye-Opening Infographic Will Get You Talking about Gut Health

What goes on in your gut is worth talking about, especially since it can affect your entire body—including your immune…

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Study Reveals Why Vitamin D is Good for Your Gut

The human gut is home to roughly 100 trillion bacteria, many of which work to keep us healthy every day.…

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Try this Delicious Recipe for National Oatmeal Month!

Did you know January is National Oatmeal Month? Whole grain oats are a great way to add more fiber to…

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Here’s What Worms Can Tell Us about Our Gut Microbes

Recent studies have revealed a strong connection between the bacteria in our bodies and our overall health—from obesity, diabetes, and…

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How Does Digestion Work? We Put the Answer in this Cool Infographic!

You might be surprised to know digestion involves more than just your stomach and your intestines. In fact, it takes…

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New Study Links Probiotics with Reduced Stress

Everyday stress can take a toll on our health, which is why many experts recommend stress-relieving activities such as yoga,…

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Constipation May Affect Healthy Kidneys, and Here’s Why

While the occasional bout of constipation is not uncommon, ongoing problems with a sluggish bowel may impact the health of…

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The Link between Diet, Gut Bacteria, and Healthy Vision

Age-related macular degeneration (AMD) is a common condition that causes damage to our eyes as we get older. In its…

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5 Quick Tips for Everyday Health

Vibrant health is something we all strive for—and there are little things we can do every day to help us…

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Gut Bacteria May Help Prevent Kidney Stones

Kidney stones are small, pebble-like objects formed by mineral deposits in the kidneys. They can cause severe pain and sometimes…

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Study Pinpoints New Challenge in Fighting Antibiotic-Resistant Bacteria

Antibiotic resistance is now a major global health problem, with drug-resistant superbugs popping up in nearly every corner of the…

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