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Kids Take Over the Kitchen Day! Plus 3 Simple Tips

Teaching your children about good nutrition is one thing, but giving them the opportunity to put what they’ve learned into…

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Color Your Diet for a Nutrient Boost!

Have you ever heard the expression “Eat a rainbow”? It refers to the wide range of colors we see in…

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Friendly Bacteria Find a Buddy in Omega-3

Studies tell us the good bacteria in our guts (called probiotics) play an important role in supporting digestive and immune…

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Fruit & Veggies—More Matters Month (Plus Recipes!)

Are you getting enough fruit and vegetables in your daily diet? How about the rest of your family? September is…

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Study: Healthy Eating Habits Begin Early

Childhood obesity rates in the United States are still rising, and right now nearly a third of American children and…

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A Surprising Benefit of Spinach, Plus a Delicious Recipe!

Leafy green veggies like spinach are chock full of dietary fiber and essential nutrients to support a healthy gut and…

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Studying the Microbiome in Space

What do gut bacteria and outer space have in common? More than you might think. Astronauts on the International Space…

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Same Great Products. All New Look!

Notice anything different about Renew Life lately? When you stopped by our website recently you probably spotted our eye-catching new…

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Stand Up for Your Health! (Literally)

Studies tell us that sitting for long periods of time throughout the day is unhealthy, and those who lead a…

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6 Reasons to Love Watermelon

Earlier this month we celebrated National Watermelon Day—and with good reason! In addition to being a refreshing summer treat, the…

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Make Your Own Sauerkraut!

With all the good things we’ve been hearing about fermented foods lately, chances are you’ve been adding a few more…

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3 Simple Tips for a Heart-Healthy Summer

Spending time outdoors this summer is a great way to stay active and naturally boost vitamin D levels, but keep…

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Can We Upgrade Our Gut Bacteria to Help Fight Disease?

Better, stronger, faster. Programming our gut bacteria to detect the early warning signs of disease and help keep us healthy…

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Is that Sugary Drink Worth Your Life?

People are drinking more sugar-sweetened beverages than ever before—and it’s slowly killing us. After analyzing three decades of dietary information…

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Omega-3 Supports Heart Health in Seniors

Heart disease remains the leading cause of death among men and women in the United States, accountable for 1 in…

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