Ladies, this Eye-Opening Infographic Will Get You Talking about Gut Health

What goes on in your gut is worth talking about, especially since it can affect your entire body—including your immune…

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How Do Your Eating Habits Affect Your Liver?

Simply following a healthy diet may not be enough when it comes to liver health. At least that’s what researchers…

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Here’s What Worms Can Tell Us about Our Gut Microbes

Recent studies have revealed a strong connection between the bacteria in our bodies and our overall health—from obesity, diabetes, and…

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How Does Digestion Work? We Put the Answer in this Cool Infographic!

You might be surprised to know digestion involves more than just your stomach and your intestines. In fact, it takes…

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Shake Up the New Year! Simple Shake & Smoothie Recipes You’ll Love

Whatever your personal goals are for the New Year, begin it on a healthy note with these delicious and good-for-your-gut…

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Do Optimists Live Longer?

Scientists at the Harvard T. H. Chan School of Public Health believe they have proof the answer is yes—at least…

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Tennis Anyone? Study Finds Racquet Sports Best for Heart Health

As a rule, physical activity of any kind is good for the heart, which is why the American Heart Association…

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Study Shows Women are Less Likely to Talk about Digestive Issues

Ladies, when it comes to tummy troubles are you the “suffer in silence” type? It turns out you’re not alone.…

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Fast Food and American Health: Two New Eye-Opening Studies

Americans love fast food. In fact, we spend about $1,200 on it every year, and more than a third of…

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Constipation May Affect Healthy Kidneys, and Here’s Why

While the occasional bout of constipation is not uncommon, ongoing problems with a sluggish bowel may impact the health of…

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The Link between Diet, Gut Bacteria, and Healthy Vision

Age-related macular degeneration (AMD) is a common condition that causes damage to our eyes as we get older. In its…

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5 Quick Tips for Everyday Health

Vibrant health is something we all strive for—and there are little things we can do every day to help us…

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Just One Sugary Soft Drink a Day Boosts Prediabetes Risk

It may not seem like a lot, but drinking just one can of sugary soda each day may be putting…

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Gut Bacteria May Help Prevent Kidney Stones

Kidney stones are small, pebble-like objects formed by mineral deposits in the kidneys. They can cause severe pain and sometimes…

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Last-Minute Thanksgiving Recipes to the Rescue

Who says mashed potatoes and pumpkin pie get to have all the fun? Check out the Recipes section in our…

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