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4 Simple Tips to Help Manage Stress

During the holiday season and throughout the year, managing stress is important to your emotional well-being as well as your…

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Loneliness Linked to Illness, Premature Death in Seniors

Can feeling lonely put our health at risk? It would seem so, according to a recent study conducted by researchers…

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5 Quick Holiday Health Tips to the Rescue

Hard at work on your holiday to-do list? Just remember the most important gift we can give ourselves this season…

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Taking Antibiotics Can Change Your Gut Bacteria for Months

Antibiotics are beneficial in many cases, but taking them for every little cough and sniffle may be leading us down…

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Why Certain Neighborhoods are Better for Heart Health

You may have noticed more ‘walkable’ neighborhoods showing up in your community—those designed to encourage more foot traffic (or the…

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Discover a Whole New RenewLife.com

Recently we asked ourselves, why should our snazzy new packaging have all the fun? That got us thinking about a…

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Microbes: The Future of Human and Environmental Health?

There are roughly 100 trillion bacterial cells living in and around your body, but did you know microscopic organisms are…

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Menu Calorie Counts May Come with a Surprising Side Benefit

By next December, most popular restaurant chains will be required to add calorie counts to their menus—something you may have…

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5 Fast Facts about Fish Oil

Ever wonder why so many health experts recommend eating more fish? The answer has to do with the beneficial fatty…

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Gut Bacteria May One Day Help Prevent Heart Disease

Dr. Jingyuan Fu believes we still have a lot to learn about gut bacteria and its link to heart health.…

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Lack of Gut Diversity in Infants Linked to Asthma Risk

With all the advances our modern world has provided, it seems we may be losing something in return. A new…

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Is Your Favorite Nail Polish Hiding this Harmful Toxin?

At any given time, we all carry around more than 200 chemical pollutants, pesticides, and toxic metals in our bodies—so…

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5 Surprising Places Hidden Sugars May Be Tagging Along

Picture 37 teaspoons of sugar. It seems like a lot, right? Especially when you consider most Americans gobble up that…

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Study: Millennials Face an Uphill Battle against Weight Loss

For a generation that seems to have grown up with everything, scientists at York University in Canada have discovered one…

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Pssst… Wanna Hear 10 Surprising Facts about Probiotics?

Did you know there are about 100 trillion bacteria in or around your body right now? Don’t worry—that’s a good…

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