Do Optimists Live Longer?

Scientists at the Harvard T. H. Chan School of Public Health believe they have proof the answer is yes—at least…

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Study Shows Women are Less Likely to Talk about Digestive Issues

Ladies, when it comes to tummy troubles are you the “suffer in silence” type? It turns out you’re not alone.…

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Study Spotlights a Decline in Dementia Rates among U.S. Seniors

The term dementia describes a range of symptoms linked to a decline in healthy brain function, including memory loss. Now,…

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Constipation May Affect Healthy Kidneys, and Here’s Why

While the occasional bout of constipation is not uncommon, ongoing problems with a sluggish bowel may impact the health of…

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5 Quick Tips for Everyday Health

Vibrant health is something we all strive for—and there are little things we can do every day to help us…

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Just One Sugary Soft Drink a Day Boosts Prediabetes Risk

It may not seem like a lot, but drinking just one can of sugary soda each day may be putting…

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Gut Bacteria May Help Prevent Kidney Stones

Kidney stones are small, pebble-like objects formed by mineral deposits in the kidneys. They can cause severe pain and sometimes…

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Last-Minute Thanksgiving Recipes to the Rescue

Who says mashed potatoes and pumpkin pie get to have all the fun? Check out the Recipes section in our…

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Renew Life® 3-Day Cleanse Total-Body Reset* Brings Home an Award!

This month Better Nutrition magazine will feature its list of 2016 Best of Supplements Awards, and we are excited to…

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Organic Clear Fiber™ Earns Gluten Free Essentials Award

This just in! Taste for Life magazine has released its list of 2016 Gluten Free Essentials Awards, and we are…

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A Quick and Easy Way to Get More Vitamin E

We hear a lot about the importance of vitamin A, vitamin C and B vitamins, but many other vitamins are…

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Here’s Why Skimping on Sleep May Not Be a Good Idea

Studies tell us that too little sleep can cause changes in memory, mood and behavior, but a lack of sleep…

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Are Your Microbes to Blame for Your Migraines?

We have more than 100 trillion bacterial cells living in and around our bodies. Collectively, those bacteria make up your…

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Weekend Recipe: Whole Wheat Pumpkin Muffins

‘Tis the season for pumpkin-flavored everything—from cookies to coffee drinks. But all those artificial flavors aside, did you know real…

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New Report a Wake-Up Call for Childhood Obesity

The World Obesity Federation has released a report predicting that by the year 2025, the number of overweight youth between…

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