Toxins in Household Dust: New Study Looks at the Big Picture

Although a number of smaller studies have explored the presence of common toxins in household dust, researchers from three prominent…

continue reading »

National Women’s Health & Fitness Day + 3 Quick Tips

Over the last 30 years we have seen big improvements in women’s health, including fewer deaths from heart disease, a…

continue reading »

Introducing NEW 3-Day Cleanse Total-Body Reset*

Have you been feeling backed up, bloated, sluggish, or not quite like yourself? Our new 3-Day Cleanse Total-Body Reset* is…

continue reading »

Even a Short Hospital Stay Affects Your Gut, and Here’s Why it Matters

Being in the hospital is sometimes necessary because of an injury or illness. However, studies have shown that even short-term…

continue reading »

A Break in Exercise May Impact a Healthy Brain

Even a short break from regular physical activity can have a profound impact on your health. Your heart, lungs, and…

continue reading »

Oily Fish 2x Weekly May Support Eye Health in Diabetics

People with type 2 diabetes often suffer from diabetic retinopathy, which causes tissue damage in the eyes and may cause…

continue reading »

Is Travel the Key to Happiness and a Healthy Mind?

Researchers at the Tohoku University Institute of Development, Aging and Cancer (IDAC) are taking an innovative approach to finding out…

continue reading »

Is Your Gut Getting in the Way of a Good Night’s Rest?

Recently we’ve been hearing a lot about the gut-brain connection—the natural link between your digestive tract and your brain that…

continue reading »

AHA: Exercise is Not the Cure for Sitting all Day

Despite a recent study telling us that just 60 to 75 minutes of exercise each day can offset the health…

continue reading »

Here’s Why Your Gut Doesn’t Like the Paleo Diet

The friendly microbes in your digestive tract love fiber. They gobble it up so they can multiply, which means more…

continue reading »

Are e-Cigs Just as Bad for Your Heart?

Researchers in Europe have uncovered another reason electronic cigarettes may be just as dangerous as the real thing. Along with…

continue reading »

Too Little Sleep is Harmful to Men’s Health

You may not realize it, but your body is pretty active while you sleep. Your brain is busy creating new…

continue reading »

Study: Americans Have Gotten Shorter, Heavier

Tall people seem to have it made. Not only do they tend to be healthier, smarter, and more successful than…

continue reading »

Is the Key to Fighting Superbugs Right Under Our Noses?

Actually, it might be in our noses. Scientists in Germany recently discovered a strain of bacterium hiding in the human…

continue reading »

Overweight, Obese Men Have a Higher Risk of Premature Death

In one of the most comprehensive obesity studies to date, researchers in England found that the global obesity epidemic may…

continue reading »