Military Study Spotlights Mental Health Benefits of Fish Oil

Working in conjunction with the United States Army, researchers from Texas A&M University believe a combination of Omega-3 supplementation and…

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Can Stress Sabotage Your Healthy Eating Habits?

We tend to think that when we make good choices about the foods we eat, good things are bound to…

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Toxins in Household Dust: Study Looks at the Big Picture

Although a number of smaller studies have explored the presence of common toxins in household dust, researchers from three prominent…

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National Women’s Health & Fitness Day + 3 Quick Tips

Over the last 30 years we have seen big improvements in women’s health, including fewer deaths from heart disease, a…

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Introducing 3-Day Cleanse Total-Body Reset*

Have you been feeling backed up, bloated, sluggish or not quite like yourself? Our new 3-Day Cleanse Total-Body Reset* is a…

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Even a Short Hospital Stay Affects Your Gut, and Here’s Why it Matters

Being in the hospital is sometimes necessary because of an injury or illness. However, studies have shown that even short-term…

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A Break in Exercise May Impact a Healthy Brain

Even a short break from regular physical activity can have a profound impact on your health. Your heart, lungs and…

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Oily Fish 2x Weekly May Support Eye Health in Diabetics

People with type 2 diabetes often suffer from diabetic retinopathy, which causes tissue damage in the eyes and may cause…

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Is Travel the Key to Happiness and a Healthy Mind?

Researchers at the Tohoku University Institute of Development, Aging and Cancer (IDAC) are taking an innovative approach to finding out…

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Is Your Gut Getting in the Way of a Good Night’s Rest?

Recently we’ve been hearing a lot about the gut-brain connection—the natural link between your digestive tract and your brain that…

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AHA: Exercise is Not the Cure for Sitting all Day

According to an advisory from the American Heart Association, published in the journal Circulation, prolonged sitting is harmful to our…

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Too Little Sleep is Harmful to Men’s Health

You may not realize it, but your body is pretty active while you sleep. Your brain is busy creating new…

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Study: Americans Have Gotten Shorter, Heavier

Tall people seem to have it made. Not only do they tend to be healthier, smarter and more successful than…

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Is the Key to Fighting Superbugs Right Under Our Noses?

Actually, it might be in our noses. Scientists in Germany have discovered a strain of bacterium hiding in the human…

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Silence Isn’t Just Golden, It’s Good for You

True silence isn’t easy to find in our modern world. Here in the United States, your best bet may be…

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