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CDC Partners with Universities to Study Superbugs

Washington University and the University of Michigan are just two of the schools that will be working in collaboration with…

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Military Study Spotlights Mental Health Benefits of Fish Oil

A new study offers hope for the large number of soldiers struggling with or at risk for mental illness. Working…

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New Report Paints a Bleak Picture of Global Air Quality

In September the World Health Organization (WHO) released a new report detailing the state of global air quality and its…

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Can Stress Sabotage Your Healthy Eating Habits?

We tend to think that when we make good choices about the foods we eat, good things are bound to…

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Do Fitness Trackers Fall Short when it Comes to Weight Loss?

Wearable fitness trackers certainly have their benefits. They encourage us to get moving, set goals, and be more proactive about…

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Toxins in Household Dust: New Study Looks at the Big Picture

Although a number of smaller studies have explored the presence of common toxins in household dust, researchers from three prominent…

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National Women’s Health & Fitness Day + 3 Quick Tips

Over the last 30 years we have seen big improvements in women’s health, including fewer deaths from heart disease, a…

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Introducing NEW 3-Day Cleanse Total-Body Reset*

Have you been feeling backed up, bloated, sluggish, or not quite like yourself? Our new 3-Day Cleanse Total-Body Reset* is…

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Even a Short Hospital Stay Affects Your Gut, and Here’s Why it Matters

Being in the hospital is sometimes necessary because of an injury or illness. However, studies have shown that even short-term…

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A Break in Exercise May Impact a Healthy Brain

Even a short break from regular physical activity can have a profound impact on your health. Your heart, lungs, and…

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Oily Fish 2x Weekly May Support Eye Health in Diabetics

People with type 2 diabetes often suffer from diabetic retinopathy, which causes tissue damage in the eyes and may cause…

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Is Travel the Key to Happiness and a Healthy Mind?

Researchers at the Tohoku University Institute of Development, Aging and Cancer (IDAC) are taking an innovative approach to finding out…

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Is Your Gut Getting in the Way of a Good Night’s Rest?

Recently we’ve been hearing a lot about the gut-brain connection—the natural link between your digestive tract and your brain that…

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AHA: Exercise is Not the Cure for Sitting all Day

Despite a recent study telling us that just 60 to 75 minutes of exercise each day can offset the health…

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Here’s Why Your Gut Doesn’t Like the Paleo Diet

The friendly microbes in your digestive tract love fiber. They gobble it up so they can multiply, which means more…

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