What’s the Difference between Probiotics and Enzymes?

Let’s start with the basics. Believe it or not, there are literally trillions of organisms in the human digestive tract.…

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Let’s Get Clear on Cleanses: Herbal Cleansing vs. Juicing

Cleansing is simply another way to help your body stay healthy—like eating right and getting plenty of exercise. One of…

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Do I Really Need to Refrigerate My Probiotics?

We hear this question from a lot of folks, so chances are it’s something you may have wondered about too.…

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When it Comes to Probiotics, Do You Know the Rule of L’s and B’s?

Probiotics are the friendly microbes in your gut that help support digestive and immune health*, but did you know that…

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Fiber: Some Common Questions Answered

Adding to the many health benefits of dietary fiber, researchers now believe many high-fiber foods are prebiotics, meaning they help…

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When is the Best Time to Take Enzymes?

Even the healthiest eaters may experience occasional bloating or upset stomach after a meal, which is why many of us…

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Cleansing & Supplements: Your Questions Answered

For many people, herbal cleansing and digestive wellness supplements are two components of a healthy lifestyle.* Regular cleansing supports the…

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Natural Body Cleansing: What are the Benefits and Where to Begin?

Our bodies are exposed to everyday toxins in our air, water, food and even right in our own homes. Over…

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What are the Effects of Taking Probiotics?

A lot of folks ask us if there are any side effects associated with taking probiotic supplements, and here is…

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When is the Best Time to Take a Probiotic?

For many people, taking a probiotic supplement is just part of their daily routine. After all, the friendly bacteria help…

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