Why Should I Take a Fish Oil Supplement?

Some people swear by taking a daily fish oil supplement, while others make a face at the mere suggestion. If…

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Renew Life® Skinny Gut Ultimate Shake—Simple, Good-for-Your Gut Nutrition*

Maybe you love them because they give you that added boost in the morning, or because they’re the perfect way…

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What Should I Look for in a Probiotic?

First off, your gut is pretty amazing. All those good bacteria working hard to keep your digestive system in balance…

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Just What IS the Ultimate Flora™ Difference?

At Renew Life® we know a thing or two about gut health. In fact, helping people feel healthier and happier…

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What Does “Gut Diversity” Mean?

If you know a thing or two about gut bacteria (and chances are you do if you’re reading this) then…

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6 Good Reasons to Get More Fiber

Sure, sure. You love whole grains and you eat lots of fruits and veggies—but did you know most Americans still…

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Let’s Talk Fiber—Starting with the Basics

Dietary fiber is essential to a healthy diet, but it’s more than just good digestion that fiber plays a role…

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What are Digestive Enzymes?

‘Enzymes’ sounds like one of those super science-y words, but really it’s a lot simpler than that. Digestive enzymes are…

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If Probiotics are in My Food, Why Take a Supplement?

Here’s the scoop on good bacteria in your food: while it’s true that live probiotics can be found naturally in…

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What Makes a Probiotic “High Potency”?

With so many probiotics to choose from these days, it helps to remember that there are a few important things…

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What’s up with that FDA Notice on the Bottle?

You may have spotted the following text on our product bottles and boxes or on the Renew Life® website: *These…

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Should I Refrigerate My Enzymes? And what is Targeted Delivery?

Our plant-based Digest Smart enzymes are great for taking on the go—whether you’re headed out to dinner or away on…

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Omega-3: What is it and How Much Do I Need?

Whether or not you like fish, you have probably heard about Omega-3 and its benefits. Omega-3 is a sub-group of…

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What Happens if I Miss a Dose While Cleansing?

You mean you’re not perfect? Not to worry. Life can get hectic, and we understand things happen. First, don’t double…

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The Question Everyone Asks about Cleansing

(And p.s. it’s okay—we hear it all the time). Will cleansing make you have frequent trips to the restroom? The…

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