Omega-3 Diet Linked to Longer Life Span in Women

A new study published in the Journal of Clinical Lipidology may have you heading to the seafood section of your…

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Scientists Find More Evidence that Omega-3 Supports Heart Health

As with previous studies linking Omega-3 fatty acids with optimal health, a new analysis published in the journal Mayo Clinic…

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A Diet Rich in Omega-3 Promotes Healthy Blood Pressure

Love to eat healthy fats? Your heart may be thanking you. According to a new study, eating plenty of beneficial…

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Omega-3 Clears Brain Waste Linked to Alzheimer’s

More than 5 million Americans are living with Alzheimer’s disease, a type of dementia linked to changes in memory, mood,…

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Military Study Spotlights Mental Health Benefits of Fish Oil

A new study offers hope for the large number of soldiers struggling with or at risk for mental illness. Working…

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Oily Fish 2x Weekly May Support Eye Health in Diabetics

People with type 2 diabetes often suffer from diabetic retinopathy, which causes tissue damage in the eyes and may cause…

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Can Healthy Fats Help You Eat Better?

When it comes down to it, choosing the right foods is simpler than you may think. In fact, at the…

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Study Links Omega-3 with Bowel Health

Countless studies point to the health benefits of fish-derived Omega-3 fatty acids, which is why many experts recommend adding more…

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More Americans Saying “No” to Sugary Drinks—But is it Enough?

A new study offers promising news about the American diet, but we still have a long way to go, according…

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Omega-3 Linked to Shorter Hospital Stays after Heart Surgery

The heart health benefits of Omega-3 fatty acids are well documented, and research shows that a diet rich in Omega-3…

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Want a Healthy Heart? Focus on the Right Foods, Study Says

With so many studies out there telling us what not to eat, we sometimes forget to focus on those foods…

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Too Much Fructose Harms the Brain, But Omega-3 DHA May Help

The standard American diet is loaded with fructose. And not the healthy, high-in-fiber, straight-from-the-fruit kind, but the heavily processed kind…

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Discover a Whole New RenewLife.com

Recently we asked ourselves, why should our snazzy new packaging have all the fun? That got us thinking about a…

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3 Steps to a Healthier Heart – You Might Be Surprised!

Every second of the day, your heart is hard at work. Not only does it supply your body with needed…

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Friendly Bacteria Find a Buddy in Omega-3

Studies tell us the good bacteria in our guts (called probiotics) play an important role in supporting digestive and immune…

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