Why Should I Take a Fish Oil Supplement?

Some people swear by taking a daily fish oil supplement, while others make a face at the mere suggestion. If…

continue reading »

Omega-3: What is it and How Much Do I Need?

Whether or not you like fish, you have probably heard about Omega-3 and its benefits. Omega-3 is a sub-group of…

continue reading »

Why Renew Life®?

Inspiring people to unlock their gut potential is kind of our thing. In fact, we’ve been doing it for decades—pioneering…

continue reading »

Omega-3 Diet Linked to Longer Life Span in Women

A new study published in the Journal of Clinical Lipidology may have you heading to the seafood section of your…

continue reading »

Scientists Find More Evidence that Omega-3 Supports Heart Health

As with previous studies linking Omega-3 fatty acids with optimal health, a new analysis published in the journal Mayo Clinic…

continue reading »

A Diet Rich in Omega-3 Promotes Healthy Blood Pressure

Love to eat healthy fats? Your heart may be thanking you. According to a new study, eating plenty of beneficial…

continue reading »

Omega-3 Clears Brain Waste Linked to Alzheimer’s

More than 5 million Americans are living with Alzheimer’s disease, a type of dementia linked to changes in memory, mood…

continue reading »

Military Study Spotlights Mental Health Benefits of Fish Oil

Working in conjunction with the United States Army, researchers from Texas A&M University believe a combination of Omega-3 supplementation and…

continue reading »

Oily Fish 2x Weekly May Support Eye Health in Diabetics

People with type 2 diabetes often suffer from diabetic retinopathy, which causes tissue damage in the eyes and may cause…

continue reading »

Can Healthy Fats Help You Eat Better?

When it comes down to it, choosing the right foods is simpler than you may think. In fact, at the…

continue reading »

Study Links Omega-3 with Bowel Health

Countless studies point to the health benefits of fish-derived Omega-3 fatty acids, which is why many experts recommend adding more…

continue reading »

More Americans Saying “No” to Sugary Drinks—But is it Enough?

A new study offers promising news about the American diet, but we still have a long way to go, according…

continue reading »

Omega-3 Linked to Shorter Hospital Stays after Heart Surgery

The heart health benefits of Omega-3 fatty acids are well documented, and research shows that a diet rich in Omega-3…

continue reading »

Want a Healthy Heart? Focus on the Right Foods, Study Says

With so many studies out there telling us what not to eat, we sometimes forget to focus on those foods…

continue reading »

Too Much Fructose Harms the Brain, But Omega-3 DHA May Help

The standard American diet is loaded with fructose. And not the healthy, high-in-fiber, straight-from-the-fruit kind, but the heavily processed kind…

continue reading »