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Microbes: The Future of Human and Environmental Health?

There are roughly 100 trillion bacterial cells living in and around your body, but did you know microscopic organisms are…

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5 Fast Facts about Fish Oil

Ever wonder why so many health experts recommend eating more fish? The answer has to do with the beneficial fatty…

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New Study Will Look at Gut Brain Connection in Reverse

We know from previous studies that differences in gut bacteria can affect our mood, our behavior, and even the way…

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Lack of Gut Diversity in Infants Linked to Asthma Risk

With all the advances our modern world has provided, it seems we may be losing something in return. A new…

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Pssst… Wanna Hear 10 Surprising Facts about Probiotics?

Did you know there are about 100 trillion bacteria in or around your body right now? Don’t worry—that’s a good…

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New Mobile App Explores Gut Bacteria By Analyzing Poop

Proof that there really is an app for everything, the California biotech company uBiome has developed a new mobile app…

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Study: Celiac Disease Linked to Gut Bacteria

Roughly one in every 133 Americans has celiac disease, an immune disorder that often causes debilitating digestive symptoms because of…

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7 Fast Facts about Fiber

We hear a lot these days about fiber—how it plays an important role in heart health, how it promotes good…

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What Does a Healthy Gut Eat? Here’s the Answer

It turns out that a Mediterranean-style diet isn’t just good for your heart; it’s also good for your gut. How…

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Study: Healthy Aging Begins with a Balanced Gut

Early in life—and quite possibly starting in the womb—each of us begins to develop a unique population of bacteria inside…

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Dine Out and Ditch the Guilt! 4 Simple Tips

Healthy eating is a way of life—one that offers countless benefits for your heart, your waistline, and even your friendly…

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Can Poop Transplants Help Wipe Out Superbugs?

Widespread antibiotic resistance is one of the major problems facing America today. It happens when our bodies become resistant to…

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Color Your Diet for a Nutrient Boost!

Have you ever heard the expression “Eat a rainbow”? It refers to the wide range of colors we see in…

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Friendly Bacteria Find a Buddy in Omega-3

Studies tell us the good bacteria in our guts (called probiotics) play an important role in supporting digestive and immune…

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Fruit & Veggies—More Matters Month (Plus Recipes!)

Are you getting enough fruit and vegetables in your daily diet? How about the rest of your family? September is…

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