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Gut Bacteria May Burn Calories While You Snooze

Only recently have scientists begun to study how our gut microbes affect our weight, but there seems to be a…

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Researchers Say Passing Gas is Good for Your Health

Jokes aside, occasional flatulence seems to be good for you. At least that’s what researchers from the University of Copenhagen…

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7 Simple & Delicious Snack Ideas to the Rescue

The holidays have a way of turning your typical schedule upside down—and your healthy eating habits are often the first…

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4 Good Reasons to Keep a Daily Food Journal

Whether you are trying to maintain a healthy weight, maintaining a balanced gut, or simply make healthier choices about what…

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4 Simple Tips to Help Manage Stress

During the holiday season and throughout the year, managing stress is important to your emotional well-being as well as your…

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Pssst… Try this Quick Tip for Healthy Weight Management

‘Tis the season for good intentions to fall by the wayside, but results of a new study may offer a…

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Can Probiotics in Early Infancy Help Reduce Diabetes Risk?

Yes, say researchers at the University of South Florida in Tampa. In a recent study involving roughly 7,500 children in…

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5 Quick Holiday Health Tips to the Rescue

Hard at work on your holiday to-do list? Just remember the most important gift we can give ourselves this season…

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Taking Antibiotics Can Change Your Gut Bacteria for Months

Antibiotics are beneficial in many cases, but taking them for every little cough and sniffle may be leading us down…

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Discover a Whole New RenewLife.com

Recently we asked ourselves, why should our snazzy new packaging have all the fun? That got us thinking about a…

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Microbes: The Future of Human and Environmental Health?

There are roughly 100 trillion bacterial cells living in and around your body, but did you know microscopic organisms are…

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5 Fast Facts about Fish Oil

Ever wonder why so many health experts recommend eating more fish? The answer has to do with the beneficial fatty…

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New Study Will Look at Gut Brain Connection in Reverse

We know from previous studies that differences in gut bacteria can affect our mood, our behavior, and even the way…

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Lack of Gut Diversity in Infants Linked to Asthma Risk

With all the advances our modern world has provided, it seems we may be losing something in return. A new…

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Pssst… Wanna Hear 10 Surprising Facts about Probiotics?

Did you know there are about 100 trillion bacteria in or around your body right now? Don’t worry—that’s a good…

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