Occasional Heartburn? Simple Changes May Provide Relief

If you suffer from occasional heartburn, you’re not alone. The National Institutes of Health tell us more than 60 million Americans experience heartburn at least once a month, but what many people don’t realize is that simple changes in diet and lifestyle can often help prevent occasional heartburn from happening in the first place. They include:

  • Taking the time to adequately chew your food
  • Not eating when you are stressed or upset
  • Increasing your daily fiber intake
  • Limiting your caffeine intake
  • Avoiding fatty and/or spicy foods
  • Avoiding chocolate
  • Maintaining a healthy body weight
  • Getting plenty of exercise
  • Quitting smoking

A natural heartburn relief supplement made with ingredients such as ellagic acid (from raspberries and pomegranates) may also help ease the pain and discomfort of occasional heartburn, and a daily digestive enzyme formula with added HCl can help ensure more complete digestion and prevent the onset of occasional heartburn symptoms.‡ Daily supplementation with a high-potency probiotic supplement may also help reestablish and maintain a healthy bacterial balance in the intestinal tract.‡

To find out more about occasional heartburn—including what you should know about stomach acid production and why too little acid may be to blame—click here.

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5 Super Benefits Of Probiotics For Kids

Children are exposed to daily challenges to their immune and digestive systems, and probiotic supplements for kids are a safe and gentle way to help replenish the balance of good bacteria in the digestive tract and support a growing child’s immune system.‡ We’ve created this SUPER infographic to highlight some of the key benefits of probiotics for kids—and we invite you to pass it along and share it on your site! Scroll down below the image for an embed code and instructions for sharing this infographic with others.

Information about Probiotics for Kids

Use this FREE Kids & Probiotics Infographic on Your Site!
Feel free to use the infographic above on your website; however, we ask that you follow proper protocol and attribute the work to ReNew Life by using the following embed code.

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