Why Should I Take a Fish Oil Supplement?

Some people swear by taking a daily fish oil supplement, while others make a face at the mere suggestion. If…

continue reading »

Renew Life® Skinny Gut Ultimate Shake—Simple, Good-for-Your Gut Nutrition*

Maybe you love them because they give you that added boost in the morning, or because they’re the perfect way…

continue reading »

Just What IS the Ultimate Flora Difference?

At Renew Life® we know a thing or two about gut health. In fact, helping people feel healthier and happier…

continue reading »

What Does “Gut Diversity” Mean?

If you know a thing or two about gut bacteria (and chances are you do if you’re reading this) then…

continue reading »

6 Good Reasons to Get More Fiber

Sure, sure. You love whole grains and you eat lots of fruits and veggies—but did you know most Americans still…

continue reading »

Let’s Talk Fiber—Starting with the Basics

Dietary fiber is essential to a healthy diet, but it’s more than just good digestion that fiber plays a role…

continue reading »

How are Probiotics Connected to Immune Health?

It may surprise you to find out that at least 70% of your immune system is in your digestive tract.…

continue reading »

What are Digestive Enzymes?

‘Enzymes’ sounds like one of those super science-y words, but really it’s a lot simpler than that. Digestive enzymes are…

continue reading »

If Probiotics are in My Food, Why Take a Supplement?

Here’s the scoop on good bacteria in your food: while it’s true that live probiotics can be found naturally in…

continue reading »

What Makes a Probiotic “High Potency”?

With so many probiotics to choose from these days, it helps to remember that there are a few important things…

continue reading »

What’s up with that FDA Notice on the Bottle?

You may have spotted the following text on our product bottles and boxes or on the Renew Life® website: *These…

continue reading »

Omega-3: What is it and How Much Do I Need?

Whether or not you like fish, you have probably heard about Omega-3 and its benefits. Omega-3 is a sub-group of…

continue reading »

Another Reason to Love Your Gut Bacteria: Healthy Arteries

Many studies have revealed a connection between good health and a well-balanced gut. Now, researchers at the University of Colorado…

continue reading »

Study: These Two Simple things May Help Lower Obesity Risk

Life can get pretty hectic—which means nowadays a meal is often something we grab on the go as we zip…

continue reading »

Meal, Real Meal, or Snack? Young Adults Weigh in on Healthy Eating

A new study published in the Journal of Nutrition Education and Behavior comes just in time for National Nutrition Month®.…

continue reading »