Renew Life® Skinny Gut Ultimate Shake—Simple, Good-for-Your Gut Nutrition*

Maybe you love them because they give you that added boost in the morning, or because they’re the perfect way…

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6 Good Reasons to Get More Fiber

Sure, sure. You love whole grains and you eat lots of fruits and veggies—but did you know most Americans still…

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Let’s Talk Fiber—Starting with the Basics

Dietary fiber is essential to a healthy diet, but it’s more than just good digestion that fiber plays a role…

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What are Digestive Enzymes?

‘Enzymes’ sounds like one of those super science-y words, but really it’s a lot simpler than that. Digestive enzymes are…

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If Probiotics are in My Food, Why Take a Supplement?

Here’s the scoop on good bacteria in your food: while it’s true that live probiotics can be found naturally in…

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Omega-3: What is it and How Much Do I Need?

Whether or not you like fish, you have probably heard about Omega-3 and its benefits. Omega-3 is a sub-group of…

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Let’s Get Clear on Cleanses: Herbal Cleansing vs. Juicing

Cleansing is simply another way to help your body stay healthy—like eating right and getting plenty of exercise. One of…

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Study: These Two Simple things May Help Lower Obesity Risk

Life can get pretty hectic—which means nowadays a meal is often something we grab on the go as we zip…

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Meal, Real Meal, or Snack? Young Adults Weigh in on Healthy Eating

A new study published in the Journal of Nutrition Education and Behavior comes just in time for National Nutrition Month®.…

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Are Babies Consuming Added Sugar in Breast Milk?

Breast milk is often called the “original superfood” because of the abundance of nutrients and natural antibodies passed from mother…

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Spring into Healthy New Routines: 5 Quick Tips

As you emerge from the winter months ready to refocus your health and nutrition goals, now is a good time…

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Omega-3 Diet Linked to Longer Life Span in Women

A new study published in the Journal of Clinical Lipidology may have you heading to the seafood section of your…

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Prebiotics May Help Us Recover from Stressful Events

Stressful events happen, and when they do our bodies must find a way to cope with them and maintain our…

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Scientists Find More Evidence that Omega-3 Supports Heart Health

As with previous studies linking Omega-3 fatty acids with optimal health, a new analysis published in the journal Mayo Clinic…

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Diabetes Tops Health Care Spending in the United States

Despite spending more than 3 trillion dollars each year on health care expenses, statistics tell us Americans are in poorer…

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