Why Should I Take a Fish Oil Supplement?

Some people swear by taking a daily fish oil supplement, while others make a face at the mere suggestion. If…

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What Should I Look for in a Probiotic?

First off, your gut is pretty amazing. All those good bacteria working hard to keep your digestive system in balance…

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Are Probiotics the New Stress Ball?

Life can get hectic—which means everyday stress is something most of us can relate to. But here’s something you may…

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Being Human Takes Guts

We’re about to drop some serious knowledge on you… at least 70% of your body’s immune system is located right…

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A Simpler Way to Find the Right Probiotic

Experts tell us that added good bacteria are beneficial at every age. But when it comes to choosing a probiotic…

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Should I Refrigerate My Enzymes? And what is Targeted Delivery?

Our plant-based Digest Smart enzymes are great for taking on the go—whether you’re headed out to dinner or away on…

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What Happens if I Miss a Dose While Cleansing?

You mean you’re not perfect? Not to worry. Life can get hectic, and we understand things happen. First, don’t double…

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Why Renew Life®?

Inspiring people to unlock their gut potential is kind of our thing. In fact, we’ve been doing it for decades—pioneering…

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Ready, Set, Cleanse! Quick Tips for Success

One of the great things about herbal cleansing is that it fits easily into your daily routine, which means no…

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Seniors: These Activities Help Keep Your Brain Sharp

With age comes a natural decline in brain function known as mild cognitive impairment, or MCI, but Mayo Clinic researchers…

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Kids Gain a Lot from Just 10 Minutes of Exercise Every Day

A new study points to the benefit of encouraging kids to add just 10 minutes of high-intensity exercise to their…

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Study: These Two Simple things May Help Lower Obesity Risk

Life can get pretty hectic—which means nowadays a meal is often something we grab on the go as we zip…

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Watch this Quick Video for Simple Tips to Support Immune Health

The Centers for Disease Control and Prevention tell us flu activity is on a steady rise this season. A good…

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This Simple Activity Can Improve Your Mental Health

We know from previous studies that spending time in nature benefits our mental health by giving our brains a chance…

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Study Explores How Exercise Benefits the Brain

Canadian researchers are looking into ways to preserve brain health as we age, but it may surprise you to hear…

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