Can Probiotics Help with Weight Loss?

It’s no secret that America has a weight problem. The latest figures from the Centers for Disease Control and Prevention tell us that roughly 28 percent of American adults are obese, and our children are quickly following suit. But sometimes help can come from the most unlikely places, which is what researchers in Japan discovered recently.

Published in this month’s European Journal of Clinical Nutrition, results from a 12-week study revealed that probiotics may play a significant role in the battle against obesity. More than 80 participants were chosen based on high body mass index (BMI) and abdominal fat and asked to drink 200g daily of a fermented milk beverage, either with or without a probiotic strain called Lactobacillus gasseri. The outcome was a more than 4% decrease in abdominal and subcutaneous fat in those who received the probiotic, as well as a significant decrease in body weight and waistline.

While more research needs to be done to determine exactly how probiotics support healthy weight management, scientists believe it has something to do with how they affect our metabolism. Of course, we already know these beneficial bacteria play a significant role in better digestion, regularity, immune function and overall health, so don’t forget your probiotics!

Written by Renew Life

At Renew Life, we believe a healthy gut is a happy gut. For nearly two decades we have been formulating superior quality digestive care supplements to help people achieve optimal health from the inside out.‡ We proudly stand behind the quality, purity, and potency of every product we make. Sign up for our emails to receive new product announcements, company news, and exclusive offers!

  • Terry

    I’m curious why this strain isn’t available in all of your probiotic products instead of just the women’s blends? I would love to have this stain in the regular products as well.

  • renewlifesupport

    Dear Terry,
    The majority of research that’s been done on this strain (and there’s a lot) has been with regard to how it helps to balance the environment in the urinary and vaginal tracts, assisting with microbial issues.
    Men can also take the “Women’s” formulas safely – and men have yeast and bacterial overgrowth issues too. Now with the emerging research, keep an eye peeled for additional products to be introduced in time. Thanks for writing.
    Renew Life Support.