Probiotics and Prebiotics: What’s the Difference?

By now you may have heard about the remarkable health benefits of probiotics—the friendly bacteria in your gut (where up…

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Are Probiotics the New Stress Ball?

Life can get hectic—which means everyday stress is something most of us can relate to. But here’s something you may…

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Organic Clear Fiber™ Earns Gluten Free Essentials Award

This just in! Taste for Life magazine has released its list of 2016 Gluten Free Essentials Awards, and we are…

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Is Your Gut Getting in the Way of a Good Night’s Rest?

Recently we’ve been hearing a lot about the gut-brain connection—the natural link between your digestive tract and your brain that…

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Is Gut Bacteria Linked to Chronic Fatigue?

A study out of Cornell University in New York reveals that chronic fatigue syndrome (CFS) may be yet another health…

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Food Allergies: Is More Fiber the Solution?

The number of people with food allergies keeps rising, and researchers in Australia believe it may be tied to a…

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Try this Quick Tip for Healthy Weight Management

Researchers at the University of Navarra in Spain have found that eating a diet rich in prebiotic foods may support…

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7 Fast Facts about Fiber

We hear a lot these days about fiber—how it plays an important role in heart health, how it promotes good…

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Fiber: Some Common Questions Answered

Adding to the many health benefits of dietary fiber, researchers now believe many high-fiber foods are prebiotics, meaning they help…

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Craving Sweets? 3 Recipes to Feed Your Gut, Not Your Waistline

Did you know that eating the right foods for a balanced gut (meaning the right amount of good or neutral…

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